Chakras

Dec 14, 20214 min read

Crown Chakra: Access to Higher States of Consciousness

Our seventh chakra, Crown Chakra, in Sanskrit is Sahasrara Chakra. It is associated with the thousand petal lotus. The Sanskrit name...

Oct 30, 20213 min read

The Third Eye Chakra: Door to our Sixth Sense, Wisdom, Intuition

Our sixth chakra is also known as the Third Eye Chakra and sometimes referred to as the Brow Chakra. This is our inner eye or in...

Oct 4, 20214 min read

Throat Chakra: Centre of Our Communication

Our fifth chakra is the Throat Chakra. It's located at the base of the throat and at the centre of our larynx. In Sanskrit. it's...

Jul 2, 20214 min read

Heart Chakra: Gateway To Our Higher Self

Our fourth chakra Often we call the Heart Chakra our centre for love and devotion. It is associated with the colour green and we connect...

Jun 17, 20213 min read

Solar Plexus Chakra: Our Power House

A Continuing look at our main chakras Our third main chakra, we call the Solar Plexus. I always refer to it as our "powerhouse". This is...

Jun 11, 20213 min read

Sacral Chakra

The second main chakra: Love and honour your life and body Our Sacral chakra is located in our navel area and its characteristics are an...

Jun 5, 20213 min read

To be Grounded

Chakra Diary – More on the Root Chakra To be grounded means to be stable, sensible, balanced and know what your needs are i.e. (food,...

Jun 1, 20214 min read

Chakras: Self Awareness, Health and Wellbeing

My intention: To include my awareness of the chakra system in my approach to a holistic healthy lifestyle that includes nutrition,...

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